Dr. Chowdhury’s signature programme, drawn from his books and 29 years of practice — the daily habits of feeding, reading, play and sleep that shape a lifetime of health.

Manage fever, cough, cold and tummy upsets safely at home — when to wait, what to do, and when to reach the chamber.

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Build healthy routines around sleep, limit screen time, and support your child’s emotional and cognitive development month by month.